The form of bodywork is carried out through clothing which can make individuals feel much more comfortable and at ease when having work applied. In most cases this form of bodywork is carried out at floor level on a Futon (cotton mattress) but can be applied to the client while they sit on a stool or chair.

A session with myself will last around 1 hour + consultation. On initial visit Traditional Chinese Medicene (TCM), Five Elements and Zen Principles are drawn upon to conclude personal diagnosis of the client. Advice on diet and exercise may be given to individual clients throughout visits.

How can Shiatsu help?

It will EASE, RELEASE and assist in SELF HEALING of PAINFUL TENSION, EMOTIONAL IMBALANCES and PHYSICAL SYMPTONS.

What METHODS are used?

SUBTLE STRETCHING to open the energy channels.
GENTLE MANIPULATION TECHNIQUES to relieve pain as required.
PRESSURE POINT WORK to release, stimulate or sedate internal energy (Ki)

What CONDITIONS are helped?

BACK PROBLEMS - MENSTRUAL AILMENTS - STRESS/TENSION - FATIQUE - INSOMNIA - DEPRESSION - SINUSITIS - IBS - MIGRAINE - HEADACHES - DIGESTIVE PROBLEMS - JOINT PAIN - LACK MOTIVATION FEELING & (many more).

How will you feel after a Shiatsu session?

The treatment usually leaves a feeling of calmness and well-being, more in touch with one's body and self. There may be temporary 'healing reactions' as toxins and negative emotions can be released, this may take the form of a headache or flu like symptoms for around 24 hours. This is not uncommon and reassurance will be given.

GUIDELINES FOR CLIENTS

In order to gain the most benefit from a Shiatsu Session, here are some guidelines.

• It is best not to eat heavy meals or drink alcohol on the day of treatment. Have a light snack at least one hour before your session.
• It is best not to take a long, overly hot bath after the treatment.
• Wear loose comfortable clothing, preferably cotton, such as tracksuit or jogging suit. Treatment will usually take place on a padded surface (futon) at floor level.

PROFESSIONAL STANDARDS

Registered Qualified Practitioners have the initials M.R.S.S. after their names. This allows the public to know they have achieved the approved Standards of Training as established by the Shiatsu Society and are bound by the Code of Ethics of the Society. The Shiatsu Society is affiliated to the Institute of Complementary Medicine and is a founder member of the European Shiatsu Federation. (Shiatsu Society Tel No. for further enquiries 0845 130 4560 or visit the website at www.shiatsu.org).

Marie Lamont M.R.S.S.

Studied with Aberdeen School of Shiatsu and Complementary Healing through to becoming a Registered Practitioner. Insight to energy work initially started with Martial Arts (holding 1st Dan). Curious to explore other ways of working with Ki (internal and external energy) I found Shiatsu. Over the years of discovery and self-development I have worked with various forms of body-mind techniques connected with Ki, taught by wonderful and highly acclaimed Teachers and Masters of their practice and bring these into my work today. This includes Qi-Gong, Seiki, Yoga, Massage and Meditation which all enhance the work I currently practice. A full time practitioner of Shiatsu and an assistant teachers (t) with the Aberdeen College of Shiatsu; courses running in Aberdeen, Fife and Dundee. My professional background was in Training and Development within the public sector before setting up as a full time Professional Practitioner of Shiatsu.

INFORMATION ON CLASSES AND COURSES

Contact by email: ki2lifeshiatsu@aol.com